| Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight |  | Author: Peter J. D'Adamo
Creator: Catherine Whitney
Publisher: Putnam Adult
Category: Book
List Price: $24.95
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Seller: glenthebookseller
Sales Rank: 285
Media: Hardcover
Edition: 1st
Pages: 392
Number Of Items: 1
Shipping Weight (lbs): 1.4
Dimensions (in): 9.3 x 6.3 x 1.3
ISBN: 039914255X
Dewey Decimal Number: 613
EAN: 9780399142550
ASIN: 039914255X
Publication Date: January 1, 1996
Availability: Usually ships in 1-2 business days
Condition: Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc... All Day Low Prices!
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Product Description
Eat right for Your type 4 Blood types, 4 Diets book.The individualized diet solution to staying healthy, living longer & Achieving your ideal weight. Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you.
Amazon.com Review
If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.
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